Work Took Over Everything:
The 5 shifts I had to make to take back my life and stop missing the best years of being a mum
âŹď¸ Access it here âŹď¸
A 5-PART PRIVATE PODCAST & EMAIL SERIES
For working mums whoâve given their all -
to their work, their kids, their never-ending to-do list -
and now want to take something back for themselves.
What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
WHAT YOU'LL GET...
A short, powerful 5-part private podcast series straight to your inbox, packed with the real shifts that changed everything - without quitting, without burning it all down, and without pretending you have to âdo it allâ.
THIS IS FOR YOU IF...
â Youâre always on - and even your downtime gets filled with 'doing'
â Youâve spent so long doing whatâs expected, youâve lost sight of what actually matters to you
â Youâre brilliant at your job, but your confidence has taken a hit; and you're constantly trying to prove yourself (at work and at home)
â Youâve wondered if this pace is sustainable, or if itâs just what being a working mum is now
â Youâre not looking to give up your career - youâre ready to take your life back from it
A SNEAK PEAK INSIDE THE SERIES...
Shift 1 â From Pushing Through â To Paying Attention
How I stopped relying on hustle and started living from bandwidth, not burnout.
Shift 2 â From Doing It All â To Choosing What Matters
Why being capable of everything doesnât mean you have to do everything, and how to start choosing instead of coping.
Shift 3 â From Guilt Loops â To Self-Trust
How to spot the difference between toxic guilt and the kind thatâs actually trying to help you come back to yourself.
Shift 4 â From Bolting On âMe Timeâ â To Actually Enjoying Your Life
Why self-care isnât working, and the small daily shifts that make life feel like yours again.
Shift 5 â From Delivering Expectations â To Meeting Needs
The version of balance that actually works - one that includes your needs, not just everyone elseâs.
NO FLUFF. NO FORCED POSITIVITY.
Just the truth about what really changes things when work has taken over everything - and you're ready to get back in the driverâs seat of your life.
YOU DON'T HAVE TO BLOW IT ALL UP...
You donât have to quit.
But you do need a new way of carrying it all.
Let me show you how.
Hi, Iâm Roz Davies, and Iâve felt torn between it all too.
I spent 20 years leading inside some of the worldâs biggest companies (Mars, Diageo, Danone) managing high-performing teams and growing incredible brands.
But behind the back-to-back meetings and colour-coded calendarsâŚ
I was burning out.
As a mum of two with a thriving career, I knew how to do everything. What I didnât know was how to also be the mum I wanted to be whilst doing it.
Like so many women I coach now, I found myself stuck in a cycle:
- Pushing through.
- Saying yes to everyone.
- Working harder to make it all âwork.â
And I ended up exhausted and snapping at my kids because I was constantly rushing.
Until one day, I realised this wasn't working... and I couldn't be the mum I wanted to be if I carried on like this.
I'd given so much to work that there was barely any of me left for my kids at the end of the day.
That moment changed everything.
I rebuilt how I lead my life - and now I help other brilliant working mums do the same.
Because itâs not about doing less.
Itâs about doing you - with more clarity and way less guilt.
If any of that sounds familiar Iâve made something just for you...
YOU DON'T HAVE TO QUIT TO BE A GOOD MUM
The 5 shifts that helped me take back my life and stop
missing the best years of being a mum
